Everything we shipped, in the order we shipped it.

See How the Run Actually Went

Runs from a watch now show the route, the splits and the heart rate, so you can tell how a session really went before you write back.

Get Your Athletes Set Up Yourself

Create their accounts and email each one a link to pick a password. Nobody has to hunt down a join code.

Build a Season Before Anyone Sees It

Work on a season privately, leave notes on it, and plan alongside your other coaches without stepping on each other.

Bring Your Old Workouts With You

Moving from TrainingPeaks? Upload your export and your workouts land in your library. If it is not what you wanted, undo puts it back.

Send a Workout in a Message

Drop any workout from your library into a conversation and your athlete can open it right there.

A Redesigned Athlete Profile

Open any athlete and you get the picture right away — sessions done, how their training load is trending, and how they're feeling. The health tabs underneath were rebuilt too.

Health Records You Can Actually Work In

Add a record without leaving the page, keep your notes with it, and attach forms or results. Athletes can add their own documents, and every update shows who made it.

A Better Workout Builder

Strength exercises come straight from the library and edit in place. Throws now handle marks, attempts and rest between them. Drafts always reopen where you left off.

More Exercises, Better Photos

A lot of new strength and mobility exercises with real photography, plus filters to find them fast and a preview of exactly what your athlete will see.

A Fresh Look, and Fixes

New GoodCoach logo, new app icons to choose from, and your team color throughout. We also fixed the message badge that wouldn't clear and an occasional freeze at login.

Strength Training Gets Its Own Real Builder

The strength builder was rebuilt from the ground up — a block-based table for laying out sets and reps, a body map to mark target muscle areas, and undo/redo so you're never afraid to experiment with a session. A day stepper and quick-naming make moving between days in a strength week fast instead of fiddly.

A First-Party Exercise Library

Strength exercises now come from GoodCoach's own catalog instead of a bolted-on third-party library, with equipment tags, required-form videos, and a much larger set of exercise artwork to choose from.

Prescribe However You Coach

Strength sessions now support multiple prescription styles — reps, time, or however you write a set — and both the builder and your athlete's logging view adapt to whichever mode you pick.

Workout Library, Reorganized

The workout library was redesigned end to end, with a quick structural summary on each saved workout so you can tell what's inside before you open it.

Feedback Hub, Rebuilt Again — This Time as a Review Center

A real Wellness Dashboard, a review center for workout feedback, and a detail rail that shows daily monitoring, a timeline, and the workout itself without leaving the list. Received is now a proper paginated table instead of an endless scroll. Your coaching notes now read like a comment thread with history, and you can edit or delete them after the fact.

Competitions Live on Your Calendar Now

Competitions moved out of their own standalone page and into a drawer right on your workout calendar. The list now leads with what needs review, and you can reply directly to an athlete's post-race reflection.

Records Board, Cleaned Up

The records board got a minimalist redesign with a World Athletics points column and a print button, and personal bests now show whether the coach or the athlete logged them — with a gender filter to keep boards accurate.

Know Who Did What

On teams with more than one coach, workouts now show who created them, and feedback history shows who reviewed, flagged, or resolved each item — so nothing gets lost in the shuffle of a shared roster.

Team Hub Gets a Fresh Look, In Your Team's Colors

Team Hub was rebuilt around a cleaner layout — your 7-Day Recap and Team Adoption now sit together in one row, Team Feed replaces the old details panel with a real activity stream, and your team's brand color now runs through the whole hub, not just the header. If your team hasn't set a banner photo yet, you'll see a scenic default instead of a blank space.

A Real Home for Staff

Staff now has its own dedicated hub instead of a tab buried in Team Hub. Managers get a staffing board to assign leads and support per practice plus visibility into who logged what hours; assistants and volunteers get their own view for marking availability and checking in and out of practices they actually worked.

Roster, Reorganized

Your roster now splits staff and athletes into their own sections with role-colored badges, and parents show up listed under the athlete they belong to instead of mixed into a flat list.

Commands That Know Your Role

The command palette (⌘K) now surfaces commands based on what you can actually do, and jumping to Seasons or Goals opens the right calendar drawer directly instead of a separate page.

Is GoodCoach Working for This Athlete?

The old Impact tab is gone, replaced by a straight verdict right on each athlete's Overview: is GoodCoach actually showing up in their training, or not yet. No charts to interpret — just an honest read you can act on.

Training Status, Refocused

The Training Status view was pared back to one job: showing you where an athlete stands, with a scenic hero and a metric you can choose yourself. Relative effort now weighs how hard a session actually was, not just its raw load.

Messaging Composer Polish

The message composer floats above the keyboard instead of pushing the thread around, conversation settings open as a proper bottom sheet everywhere, and the thread scrolls smoothly behind the header instead of jumping.

Training Library Now Reaches Every Coach in Your Org

If your organization publishes a shared training library, it's now open to every coach role that should see it — not just admins — with an honest view of what you do and don't have access to.

Build a Workout by Just Describing It

The workout builder now has a plain-language front door — describe the session you want and GoodCoach drafts it for you, with a real thinking screen so you're never staring at a frozen button. Prefer building by hand? Drag-and-drop and click-to-build are both still there, and you can switch between them freely. The builder itself is denser and faster to work in, with cleaner group-splitting when a session branches for different athletes.

Confirm & Review, Rebuilt

The confirm-and-review step is now a full workout details page — real date/time pickers, editable names you can reuse later, and a floating toolbar that stays out of your way on a wide screen.

Your Calendar, Livelier and Faster

The workout calendar picked up a big round of polish: smoother drag physics when you move a session, cards that expand into a full preview in place, and day notes that anchor right to the cell you clicked instead of popping up in the middle of the screen. Seasons are also now their own filter, not lumped in with everything else.

Messaging Gets Attachments, Voice Notes & Search

You can now send real attachments and voice notes, @-mention people in a thread, and search your full message history — not just recent chats. Staff and group channels also get their own icon and identity, editable right from the conversation.

Your AI Coach Adapts to How You Coach

Your AI coach now behaves differently depending on context — more hands-on when it's just you and an athlete, more of a co-pilot when there's a team around it. It also started reaching out on its own: a nudge when an athlete misses a session, and a shout-out when they crush one.

Feedback Hub, Rebuilt as a Decision Surface

Feedback Hub now opens on a real "Today" view instead of four tabs to dig through — a narrated read on how your team's actually doing, not a wall of stat tiles. Empty states tell you plainly when there's nothing to review yet, and inviting an athlete who hasn't joined is now one real modal instead of a dead end.

Your Season Is the Source of Truth

The season grid now drives your athletes' training phases directly — no more keeping two views in sync by hand. And the Season Co-Pilot chat got sharper: it opens as a side drawer that doesn't cover your work, thinks with a real shimmer instead of dots, and can now actually act on your grid, not just talk about it.

Presets Now, Advanced When You Want It

Team Settings for alerts, parent access, and AI permissions now leads with sensible presets, with an Advanced/Custom section tucked away for when you want to tune the details yourself.

Schedule Things in the Past, Rest Days Everywhere

You can now log a workout, test, competition, or event on a past date instead of fighting the calendar to backfill it. Rest days are also a real, schedulable thing now — set one across your whole team and it shows up consistently for you and your athletes.

A Warmer Welcome for New Coaches

New teams now start with sport-aware draft workouts and an upcoming competition already seeded in, so there's something on the calendar from day one. New coaches also get a proper welcome email series instead of silence after signup.

Magic Import — Drop In a Plan, Get a Season

Already have your program in a spreadsheet, a doc, or even a screenshot? Drop it into Magic Import and GoodCoach reads it for you — pulling out your season phases, competitions, and every workout, then laying them straight onto your calendar as real, editable sessions. Moving a whole year of training into GoodCoach now takes minutes, not a weekend.

Your AI Coaching Assistant, Reimagined

The AI assistant is now a full-height, immersive workspace. Ask it to draft sessions, talk through periodization, or sanity-check your week — it keeps your conversation history, attaches files, and stays out of your way when you don't need it. No more red error walls either; if it's offline it just tells you plainly and waits.

Messaging, All in One Inbox

Coach messaging got a top-to-bottom overhaul: a unified inbox with archive, starred channels, a roomier desktop messages hub, and an auto-created group chat for your staff. Photos you send now appear instantly and upload in the background.

See Planned vs. Actual at a Glance

Your season grid now shows what you planned next to what your athletes actually did. Spot the weeks that slipped, the blocks that overdelivered, and where the plan and reality are drifting apart — without leaving the grid.

A Cleaner Athlete Profile & Staff Hub

The athlete page was rebuilt around the web UI kit with consolidated tabs and a new Trackers view, and the Team Hub gained a proper Staff tab. Plenty of polish across the desktop app rounds it out.

The Coach App Just Got a Lot Faster

We went screen by screen through the desktop app and cut the waiting. Pages come up right away, jumping between your roster, seasons, and workouts feels instant, and everything stays responsive even on a slow connection. Less time staring at the screen, more time coaching.

Analytics Now Has Its Own Home

Analytics moved out of the sidebar and into a dedicated hub. You can now see each athlete's heart-rate and pace zones, training load, and trends over time — not just team-wide averages. It's a much clearer picture of who's rounding into form and who might be running on empty.

Connect Your Athletes' Watches

GoodCoach now pulls supported training data from Garmin and Apple Health. Once an athlete connects a supported source, their sessions and effort data can flow into GoodCoach for review. Garmin syncing in particular is far more dependable in this release.

Bring Your Workouts In From Anywhere

Already have your sessions in a spreadsheet or a doc? Paste them in or drop in a file, and GoodCoach turns them into real, editable workouts for you. Moving an existing program into GoodCoach is now a few-minutes job instead of an afternoon.

A More Polished Desktop

A broad polish pass across the coach app — cleaner layouts, a refreshed navigation bar, and smoother, more consistent interactions throughout. You'll also get a heads-up when your athletes earn new challenges, so you never miss a win worth celebrating.

Built to Handle Every Sport

Setting up and customizing a sport is cleaner and more consistent now. Everything about how a sport behaves comes from one place, so multi-sport programs stay in sync and adding a new sport is far less fiddly. This is the groundwork for a lot more sport support coming soon.

See How Training Actually Felt

When an athlete writes up how a session went — what was hard, how their body felt, what they noticed — it now shows up right in your coaching view, next to the data. You get the story behind the numbers without having to ask for it.

Smarter Help When You Build Plans

Plan building now does more of the periodization heavy lifting for you, laying out phases and suggesting structure that fits where you are in the season. You stay in control — it just gives you a stronger starting point.

Your Learning Center

A single place to get help without leaving GoodCoach: submit feedback, report a bug, track your tickets, and see exactly what's new — all right here.

The Season Builder, Rebuilt

Mapping out your year is a much more guided experience now. Phases, competitions, peaking windows, and athlete groups all come together in one clear view, so your long-term plan is easy to lay out and easy to adjust as the season moves. Getting a new season set up is faster and a lot less confusing.

A Better Workout Builder

We rebuilt the workout builder so every type of block works the same way. Sessions are quicker to put together, blocks behave consistently, and the builder itself is snappier to use. It also sets us up to roll out new block types much faster in the coming months.

Dozens of Coaching Fixes

A big batch of coach-side cleanup landed here — scheduling quirks, competition editing, navigation, and a long list of small rough edges left over from 1.0. If something felt slightly off before, there's a good chance it's tightened up now.

Smoothing Out the 1.0 Launch

The first week after a big release always surfaces a few things that only show up once everyone's using it. This update knocks out the most impactful ones, from sign-in hiccups to small UI inconsistencies. Thanks to everyone who sent in reports — they made this a quick turnaround.

Scheduling & Competition Fixes

Editing a scheduled workout or a competition could sometimes silently fail or revert. Both are fixed and working reliably now. We also fixed the Create Organization step in Get Started for coaches setting one up for the first time.

Cleaner, More Reliable Messaging

Message threads were occasionally showing stale or placeholder previews. They now show only real, confirmed messages, and delivery is more dependable across both direct and group chats.

GoodCoach 1.0.0 — A Complete Redesign

This is the biggest update we've ever shipped. The only thing that's changed is everything. Across Team Hub, Workout Hub, Feedback, settings, navigation, and the athlete experience, we've rebuilt GoodCoach to feel clearer, faster, and more connected from end to end. The goal was simple: less friction, more coaching.

Seasons Are Now the Backbone of Your Planning

Seasons have been completely redesigned into a true planning surface for your program. You can now organize competitions, manage season structure, track progress, and build training cycles directly inside each season. Your long-term plan and your week-to-week execution finally live together in one place.

Strength Is Now Live Inside GoodCoach

Strength is now a first-class part of the platform. Build and assign weight room sessions with strength-specific workout types and blocks, manage sport and strength work side by side, and give athletes a more complete training experience without forcing your program into a one-size-fits-all workflow.

Choose the Interface That Fits How You Coach

You can now choose between the Simple and Standard experiences. This changes how much complexity you see in the interface, not what your program is capable of. Newer coaches can stay focused and clean, while Standard gives you everything GoodCoach can do.

Smoother Onboarding, More Flexibility, Better Athlete Experience

We've streamlined onboarding so coaches, staff, and athletes can get set up faster with less confusion from the very first session. At the same time, the platform is far more flexible across the board, and athletes now get a cleaner, more polished experience with better navigation, clearer screens, and a much stronger day-to-day feel.

Team Hub — Your New Surface for Coaching

We've reimagined how you interface with your team. The standalone Dashboard is gone — everything it did now lives inside a sleek Overview tab right within your Team Hub. Team Hub is now the one place where you: • Run day-to-day admin and team management • Monitor training load, compliance, and wellbeing • Stay in contact with athletes and staff • Access the leaderboard, records, and scheduling tools Less switching, more coaching.

Introducing the Command Center

The GoodCoach Command Center brings your AI assistant directly into the most important things on your to-do list — right now, in context. We're launching with a focused set of high-impact actions and insights, and we'll be rapidly expanding what it can do for you throughout March. Think of it as a coaching co-pilot that helps you cut through the noise and act on what matters. We're really excited to see how this one lands — stay tuned.

Enhanced Messaging & Athlete Pages

Messaging has been refined with better performance, improved group chat reliability, and a smoother mobile experience. Athlete profile pages have also received a polish pass — cleaner layouts, faster loading, and better at-a-glance summaries.

Fixes & Improvements Across the Board

This release includes a wide range of stability improvements, UI refinements, and bug fixes across the entire platform. Things should feel tighter, faster, and more polished everywhere you go.

Messaging for Teams

Communication is now built directly into GoodCoach. Stay connected with your athletes and staff without leaving the app: • Direct Messages (DMs) for 1-on-1 private conversations • Group Chats for specific squads, training groups, or full teams • Real-time updates so you never miss a message • Mobile-optimized interface for quick replies on the go

Team Response Time Settings

Set clear expectations for your team with new Response Time settings. You can now define how quickly you aim to respond to athlete alerts and feedback in your Team Settings, helping you manage your workload while keeping athletes informed.

Unified Avatar & Identity System

We've overhauled how profile photos and team identities are handled across the entire platform. Whether you're on mobile or web, your brand and your athletes' profiles now look consistent, load faster, and handle errors more gracefully.

Subscription & Billing Reliability

We've upgraded our billing system to be more robust and transparent. Pro coaches will now experience smoother plan transitions and clearer status updates, ensuring your focus remains on coaching, not administrative hurdles.

Faster, More Responsive App

We've significantly optimized the core areas of the platform. Loading your team hub, searching through athletes, and switching between training phases is now snappier than ever, saving you valuable time during your daily workflow.

A Team Hub That Tells You What Needs You

Team Hub was redesigned around what needs your attention today — who is trending, who is slipping, and what you have already handled.

Redesigned Team Hub Dashboard

The Team Hub has been rebuilt from the ground up with a new stat card layout, improved navigation, and a cleaner visual hierarchy. Your four key metrics — Athletes, Workout Completion, Pending Feedback, and Health Status — are now front and center, giving you a complete picture of your team at a glance.

Smarter Feedback Hub

The Feedback Hub has been upgraded with more actionable insights, a streamlined tab layout, and improved history scanning. Rapid Review sessions are faster, flag management is clearer, and the overall experience is more intuitive for daily use.

Workout Hub Improvements

Coach-initiated workout adjustments are now available — adjust volume, intensity, and rest multipliers directly from the feedback hub or workout preview. We've also improved workout publishing flows and assignment tracking for a smoother planning experience.

Performance & Stability

Continued infrastructure improvements across the platform including faster page loads, improved error handling, and more reliable real-time updates. Dark mode has been refined for better contrast and consistency throughout.

Quality of Life Updates

Dozens of small refinements including improved dark mode colors, better Pro badge visibility across pages, enhanced search, and smoother animations throughout the app.

Rebuilt Coach Mobile Experience

We've completely rebuilt the coach mobile experience from the ground up. It's significantly more intuitive, and you can do a lot more on your phone now — take GoodCoach with you wherever you go.

Bug Squashing & Stability

We've been hard at work squashing bugs and improving stability across the platform. You should notice a smoother, more reliable experience throughout.

Discover — Social & Learning Features Rolling Out

We rolled out Discover, our social features and learning materials hub, with more content and connections added throughout February.

Continued Performance Improvements

As always, we're continuing to push performance improvements and optimizations behind the scenes. Everything should feel faster and more responsive.

Major Performance Upgrades

We completely rebuilt our backend infrastructure over the past week, resulting in up to 10× faster speeds and significantly lower latencies across the platform. Everything from loading your team hub to saving workouts should feel noticeably snappier.

Redesigned Planning Tools

Seasons, Training Plans, and Goals have been redesigned to be more accessible and understandable at a high level. You can now get a clear picture of your entire season at a glance, making it easier to plan and adjust your program.

Open Sign-Up for Competitions

Coaches can now enable open sign-up for competitions, allowing athletes to sign themselves up for events. This streamlines the competition entry process and gives athletes more autonomy.

Throws — Now Generally Available

Throws are now generally available on the platform. Create and assign throw-based workouts with full performance tracking. We're continuing work throughout the week to make them even more robust.

New Athlete Training Tools

We've shipped a wave of new features on the athlete side, including redesigned training views and new interactive tools. Athletes should notice a much improved experience — make sure to let your team know!

Profile Photos on Any Platform

You can now upload and update your profile photo from any platform — web, iOS, or Android. Show off your coaching brand or team identity everywhere.

Notifications — Fully Cross-Platform

Push notifications and notification settings now work reliably on every platform. Customize what you want to be notified about and stay on top of your team's activity no matter where you are.

Hurdles in Sprint Workouts

We have integrated hurdles into the Sprint Workout type, allowing for more specific track and field programming and performance tracking.

Improved Roster & Roles

Creating and managing team roles has been streamlined. The invite modal now supports inviting both athletes and all sports staff in one place, making team management faster and more intuitive.

In-App Notifications

Push and in-app notifications are live for all users, delivering real-time updates on your team.

Timeline Builder Improvements

We've improved the workout blocks in the Timeline Builder, making it faster and more intuitive to assemble complex training phases.

Leaderboard History

Added Leaderboard History for both athletes and coaches, providing a direct view of past performances and competitive trends.

Improved Stability & Bug Reporting

Significant stability improvements, including better crash handling. If the site crashes, you'll see a dedicated error page with the ability to submit bugs directly to our development team before reloading.

Improved Competitions

Competitions have received a major overhaul. You can now see active competitions directly in today's training modal on the Team Hub, making it easier than ever to track your team's progress.

Coaching Points System

Coaches can now award points to athletes for outstanding effort and jobs well done—up to 100 points per week. Celebrate wins and boost team morale with this new gamified feedback loop.

Reworked Athlete Experience

We've completely rebuilt the athlete side of the app from the ground up. Teammates now have full access to the Learning Centre and a much more intuitive interface for their daily training.

Widely Available Testing

Performance testing is now more accessible across the platform, allowing for better data collection and more accurate training adjustments for every athlete.

Daily Team Summary

A new Daily Summary will start rolling out later this week on the Team Hub. Available every morning at 6:00 AM, it provides a snapshot of team progress and focus for the day ahead.

Quality of Life & Fixes

Along with these features, we've included numerous small changes and fixes. Thank you to everyone who sent in bug reports and feature requests—your feedback keeps us moving!

Survey Block

Capture critical feedback and performance data with the new Survey Block. Coaches can now add custom questions and forms directly into workouts to collect qualitative athlete insights.

Athlete Availability

Simplify attendance tracking with built-in availability logging. Athletes can now indicate their status for upcoming sessions, giving coaches a real-time view of roster availability.

Injury & Illness Reporting

Stay ahead of athlete health with our new reporting system. Athletes can log injuries or illnesses directly, ensuring coaches are notified immediately of any issues.

Workout Hub Stability

We've implemented major stability improvements across the Workout Hub. Experience faster load times, smoother transitions, and enhanced reliability during peak training hours.

Quality of Life Updates

Dozens of small but impactful updates to improve the overall flow, UI responsiveness, and ease of use across the entire GoodCoach platform.

Stability & Performance

A focused round of updates shipped in late January covering stability, app performance, and data processing improvements throughout the platform.

Early Access Launch

We're excited to announce the launch of GoodCoach Early Access! After months of development and testing, our comprehensive coaching platform is now available for early access users. This release includes our core workout building tools, athlete management system, and performance tracking features. Join our early access program to experience the future of sports coaching technology and help shape the product with your feedback.

Workout Builder

Create professional training programs with our intuitive drag-and-drop workout builder. Design custom workouts with exercises, sets, reps, and rest periods. Save templates for common training sessions and share programs with your athletes. Features include exercise database, load tracking, and progress monitoring to help you build better athletes.

Athlete Management

Manage your entire roster with comprehensive athlete profiles. Track performance metrics, log training sessions, and communicate directly with athletes. Set goals, monitor progress, and provide personalized feedback. Our platform adapts to different sports and training methodologies, making it perfect for coaches of all disciplines.

Performance Analytics

Gain insights into athlete performance with built-in analytics and reporting. Track workout completion, monitor progress over time, and identify areas for improvement. Visual charts and data-driven insights help you make informed coaching decisions and optimize training programs for better results.